Weigh In record (no journal entry) for 10 September 2019
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126.5 kg
Lost so far: 31.4 kg.
Still to go: 67.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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968 kcal
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Fat: 43.21g | Prot: 86.97g | Carbs: 66.13g.
Breakfast: Cooked Broccoli (Fat Added in Cooking), Organic Valley Organic Half & Half, Premier Nutrition High Protein Shake - Chocolate. Lunch: Chicken Breast. Dinner: Part Skim Mozzarella Cheese, Part Skim Mozzarella Cheese, Broccoli , Broccoli , Broccoli Flower Clusters , Kirkland Signature Organic Hummus. Snacks/Other: Kirkland Signature Organic Greens. more...
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Losing 5.7 kg a Week
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fairy1965's Weight History
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