Weigh In record (no journal entry) for 10 September 2019
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68.8 kg
Lost so far: 2.5 kg.
Still to go: 8.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 September 2019:
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1526 kcal
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Fat: 47.96g | Prot: 86.45g | Carbs: 197.28g.
Breakfast: Banana, Queijo Minas, Apis Flora Extrato de Própolis, Mel, Itambé Leite Pro Desnatado , Tapioca. Lunch: Azeite de Oliva Extra-Virgem, Filé de Frango Grelhado, Abóbora Cozida (de Abóbora Fresca), Tomates, Acelga, Chuchu Cozido, Macarrão. Dinner: Vigor Requeijão Light, Cenouras, Tomates, Acelga, Queijo Minas, Pullman Pão de Forma. Snacks/Other: Banana Prata, Itambé Iogurte Grego Zero. more...
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steady weight
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Bianca B F M Costa's Weight History
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