Weigh In record (no journal entry) for 10 September 2019
|
66.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2019:
|
238 kcal
|
Fat: 11.05g | Prot: 28.86g | Carbs: 4.64g.
Lunch: Pepino Japonês, Ovo Cozido, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Subway Tomate. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RoAngels's Weight History
|