Weigh In record (no journal entry) for 10 September 2019
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66.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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238 kcal
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Fat: 11.05g | Prot: 28.86g | Carbs: 4.64g.
Lunch: Pepino Japonês, Ovo Cozido, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Subway Tomate. more...
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Gaining 1.3 kg a Week
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RoAngels's Weight History
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