Weigh In record (no journal entry) for 10 September 2019
|
65.7 kg
Lost so far: 8.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2019:
|
1368 kcal
|
Fat: 62.08g | Prot: 72.07g | Carbs: 137.37g.
Breakfast: Jitomate, Swan Pechuga de Pavo Natural, Sara Lee Delightful. Lunch: Brócoli, Tortillas de Maíz, Knorr Arroz con Tomate, Sal, Pepino (Pelado), Pollo Asado a la Parrilla o al Horno. Dinner: Frijoles Cocidos, Enchilada de Queso. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cindy sanmiguel's Weight History
|