Weigh In record (no journal entry) for 10 September 2019
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108.6 kg
Lost so far: 40.4 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1444 kcal
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Fat: 70.45g | Prot: 37.88g | Carbs: 176.33g.
Lunch: Carrabba's Italian Grill Bread, Cooked Broccoli (Fat Not Added in Cooking), Fried Batter Dipped Eggplant. Dinner: Planters Trail Mix Nuts, Seeds & Raisins. Snacks/Other: Nestle Vanilla Ice Cream Drumstick. more...
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Gaining 7.9 kg a Week
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inmsweantitrust's Weight History
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