Weigh In record (no journal entry) for 10 September 2019
|
79.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2019:
|
2735 kcal
|
Fat: 106.90g | Prot: 107.60g | Carbs: 346.13g.
Lunch: Chicha Morada, Palta, Ciabatta. Dinner: Lab Nutrition Whey Protein , Huevo Duro, Don Vittorio Salsa Verde, Pasta de Trigo Entero Seco. Snacks/Other: Winter's Chocolate Blanco con Galleta de Chocolate . more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|