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Aos poucos perdendo gramas até alcançar meu objetivo... sigo firme até o momento 🤗
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81.2 kg
Lost so far: 1.1 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1355 kcal
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Fat: 38.59g | Prot: 65.53g | Carbs: 200.44g.
Breakfast: Banana Prata, Peras. Lunch: Feijão Carioca, Liza Molho para Salada Limão, Ovo Frito, Saudali Filet Mignon Suíno Temperado, Tomates Cereja, Alface. Dinner: Vigor Grego Pedaços Morango, Polenghi Creme de Ricota Light, Marilan Magic Toast Light, Banana Prata. Snacks/Other: Laranja Pêra, Banana Prata, Queensberry Geléia de Frutas Vermelhas, Polenghi Creme de Ricota Light, Marilan Magic Toast Light. more...
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2376 kcal
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Exercise:
Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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vanessa_evanes's Weight History
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