Weigh In record (no journal entry) for 10 September 2019
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120.9 kg
Lost so far: 5.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1604 kcal
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Fat: 69.41g | Prot: 125.30g | Carbs: 120.96g.
Breakfast: Tortillas de Maíz, Frijoles Cocidos, Huevo, FUD Virginia Jamón de Pavo (20,8g). Lunch: Provon Protein Fl24 Whey Performance Isolate 100% Sabor Vainilla , KFC K-Tiras. more...
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Losing 9.8 kg a Week
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marco alejandro munoz casas's Weight History
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