Weigh In record (no journal entry) for 10 September 2019
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92.4 kg
Lost so far: 0.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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2239 kcal
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Fat: 73.72g | Prot: 120.17g | Carbs: 269.87g.
Breakfast: Peanut Butter, Skipper Succo di Pompelmo, Pesoforma Barrette al Cioccolato Cuore Gusto Nocciola. Lunch: White Grapes, Valfrutta 100% Frullato Veggie, Esselunga Mandorle Sgusciate, Saclà Acetelli Cetrioli, Tomatoes, Conad Parmigiano, Sasso Olio d'oliva, Pam Panorama Passata di Pomodoro, Beretta Mortadella, Olives, Esselunga Frittata alle Cipolle, Barilla Pasta Integrale Pennette Rigate. Dinner: Conad Parmigiano, Divella Farina 00, Valfrutta Gran Cubetti, Rio Mare Tonno al Naturale, Selex Lenticchie Bio, Banana, Vivi Verde Coop Seitan alla Piastra. more...
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Gaining 2.8 kg a Week
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Ah77ytrf's Weight History
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