Weigh In record (no journal entry) for 10 September 2019
|
66.3 kg
Lost so far: 5.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2019:
|
628 kcal
|
Fat: 28.40g | Prot: 3.96g | Carbs: 94.97g.
Lunch: Pepino (Descascado). Dinner: Mangas, Ducoco Leite de Coco. Snacks/Other: Dadinho Bombom. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sesmalaura's Weight History
|