oriona11's Journal, 10 Sep 19

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Weigh In record (no journal entry) for 10 September 2019

62 kg Lost so far: 2.1 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2019:

855 kcal

Fat: 30.78g | Prot: 33.16g | Carbs: 105.24g. Breakfast: Евроопт Банан, ProStore Запеканка Творожная с Изюмом. Lunch: Минский Хладокомбинат 2 Мороженое Вавёрачка. Dinner: Глубокое Сыр, Poltino Овощи. Snacks/Other: Bauer Молодой Картофель в Овощах. more...

1836 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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oriona11's Journal, 10 Sep 19

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