inmsweantitrust's Journal, 27 Jan 13

Weigh In record (no journal entry) for 27 January 2013
110.3 kg Lost so far: 38.7 kg.    Still to go: 28.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2013:
1700 kcal Fat: 109.20g | Prot: 96.50g | Carbs: 86.70g.   Dinner: Grilled Scallops, Garlic Mashed Potatoes, House Salad, New York Strip (10 oz). Snacks/Other: Chocolate Thunder From Down Under. more...
2686 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 6.7 kg a Week

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inmsweantitrust's Weight History


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