Weigh In record (no journal entry) for 10 September 2019
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89.5 kg
Lost so far: 1.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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722 kcal
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Fat: 61.86g | Prot: 31.05g | Carbs: 16.29g.
Breakfast: Srawberry Low Carb Smoothie. Lunch: Mozzarella Cheese (Whole Milk), SPAR Sandwich Ham, Keto Bagel. more...
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Losing 4.9 kg a Week
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Leonie Bosman's Weight History
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