Weigh In record (no journal entry) for 10 September 2019
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64.3 kg
Lost so far: 8.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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436 kcal
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Fat: 18.58g | Prot: 24.84g | Carbs: 46.98g.
Breakfast: Кофе с Молоком, Bread & Beyond Multigrain Bread, Сыр Моцарелла, Сливочное Масло (Соленое). Lunch: Мистраль Рис Басмати Отварной, Куриное Филе, Лук, Мороженое, Кофе. more...
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Losing 1.4 kg a Week
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svetavanya's Weight History
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