Weigh In record (no journal entry) for 10 September 2019
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74 kg
Lost so far: 0.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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687 kcal
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Fat: 26.59g | Prot: 34.49g | Carbs: 78.07g.
Breakfast: Prozis Sementes de Chia, Mimosa Iogurte Magro, Prozis Manteiga de Amendoim, Papo Seco. Lunch: Banana, Sopa de Repolho. more...
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Losing 0.4 kg a Week
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ana toca a andar's Weight History
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