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Don't know what has happened with the weight gain. I ran in the Lance Armstrong race yesterday. I guess I might have been extra hungry? Or it might be mhy . coming up. Who knows. Not the end of the world though. It will come back off. It may also be sodium.
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57.2 kg
Lost so far: 1.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 17.59g | Prot: 40.29g | Carbs: 136.63g.
Breakfast: light bread. Dinner: cranberries, iced animal crackers, giant ice cream bar, light salad dressing, flounder, corn on cob. Snacks/Other: light wheat bread. more...
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Gaining 3.2 kg a Week
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 Comments
Running in a race can cause a temporary gain because of the lactic acid in the muscles, especially if you pushed hard. Drink some extra water!
25 Aug 08 by member: Suzi161
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kellystipa's Weight History
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