Weigh In record (no journal entry) for 10 September 2019
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92.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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554 kcal
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Fat: 25.60g | Prot: 65.92g | Carbs: 13.70g.
Breakfast: Чай с Лимоном, Помидоры, Сваренное Вкрутую Яйцо. Lunch: Курица Вареная. more...
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Gaining 0.4 kg a Week
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гулек узакова's Weight History
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