Weigh In record (no journal entry) for 10 September 2019
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69.2 kg
Lost so far: 8.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1055 kcal
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Fat: 51.34g | Prot: 79.16g | Carbs: 59.34g.
Breakfast: Carrefour Pain Complet, Président Beurre Tendre Demi-Sel, Câlin Fromage Blanc 0%, Pamplemousse (Rose et Rouge). Lunch: Câlin Fromage Blanc 0%, Salade Verte, Oeuf Dur, Lesieur Huile Isio 4, Férial Steack Hache 15%. Dinner: Pêches, Câlin Fromage Blanc 0%, St Môret Ligne & Plaisir 8%, Carrefour Pain Complet, Isio 4 Huile, Saumon, Salade Verte. more...
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Losing 0.7 kg a Week
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annicklemarec's Weight History
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