Repigo's Journal, 10 Sep 19

Repigo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 September 2019

61.2 kg Lost so far: 5.5 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2019:

1852 kcal

Fat: 58.61g | Prot: 83.18g | Carbs: 242.97g. Breakfast: Clesa Crema Bombón 0%, Huevo Cocido. Lunch: Casa Tarradellas Pizza Jamón y Queso. Dinner: Azúcar, Maizena Harina de Maiz, Hacendado Leche Desnatada. Snacks/Other: Cheetos Pelotazos, Cornetto Mini Cornetto, Hacendado Castañas Tostadas y Peladas. more...

1876 kcal

Exercise: Bicycling (leisurely) - <16/kph - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Repigo's Weight History

View Complete History

Repigo's Journal, 10 Sep 19

Submit a Comment

Repigo's Weight History