Weigh In record (no journal entry) for 10 September 2019
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60.4 kg
Lost so far: 0.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1079 kcal
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Fat: 46.61g | Prot: 43.56g | Carbs: 116.70g.
Breakfast: Шармэль Зефир Яблочный, Яичница. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Магнит Слойка с Сосиской, Ростик'c - KFC Ай-Твистер Чиз. more...
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Losing 0.2 kg a Week
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kkalikina35's Weight History
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