Weigh In record (no journal entry) for 10 September 2019
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67 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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632 kcal
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Fat: 17.05g | Prot: 76.25g | Carbs: 44.90g.
Dinner: Coraya Surimi (1), Charal Steak Haché 5%, Printiligne Le Brassé 0%. Snacks/Other: Régime Dukan Galette de Son d'avoine. more...
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Losing 4.9 kg a Week
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