Weigh In record (no journal entry) for 10 September 2019
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52.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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800 kcal
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Fat: 38.43g | Prot: 16.64g | Carbs: 97.32g.
Breakfast: Хлеб, Гречка Отварная, Сосиски. Lunch: Правильное Решение Каша Овсяная Моментальная с Малиной. Dinner: KDV Вафли Zebra. Snacks/Other: Яшкино Хрустящие Вафли Сливочные. more...
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Losing 2.1 kg a Week
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Layra1w33's Weight History
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