Weigh In record (no journal entry) for 10 September 2019
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82.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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483 kcal
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Fat: 45.18g | Prot: 16.29g | Carbs: 22.48g.
Breakfast: Овсяноблин, Кофе (из Молотых Зерен). Lunch: Салат из Помидоров и Огурцов, Волков Перец Фаршированный Гриль. more...
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Losing 0.5 kg a Week
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svetlanadr783's Weight History
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