Weigh In record (no journal entry) for 10 September 2019
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69.6 kg
Lost so far: 9.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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743 kcal
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Fat: 44.53g | Prot: 48.01g | Carbs: 59.47g.
Snacks/Other: Савушкин Продукт Молоко 1,5%, Смешанные Орехи, Danone Творог Мягкий 5%, Какао-Порошок (Несладкий), С.Пудовъ Мука Рисовая, Яйцо. more...
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Gaining 0.7 kg a Week
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Aliona Lazutkina's Weight History
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