Weigh In record (no journal entry) for 09 September 2019
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74 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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792 kcal
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Fat: 40.36g | Prot: 74.90g | Carbs: 28.62g.
Breakfast: Café, Ovo Mexido. Lunch: Ovo Cozido, Legumes Cozidos, Frango Grelhado. Dinner: Carne de Vaca Assada (apenas Parte Magra Consumida), Salpicão de Frango, Feijão Preto Cozido. more...
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Gaining 5.6 kg a Week
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MariCabeiras's Weight History
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