Weigh In record (no journal entry) for 09 September 2019
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124.6 kg
Lost so far: 11.5 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1734 kcal
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Fat: 95.20g | Prot: 77.14g | Carbs: 141.29g.
Breakfast: Ken's Steak House Ranch Dressing, Tyson Foods Any'tizers Buffalo Style Hot Wings. Lunch: Lay's Poppables White Cheddar, Dietz & Watson Oven Roasted Homestyle Breast of Turkey, Hellmann's Real Mayonnaise, Hard Rolls (Includes Kaiser). Snacks/Other: Entenmann's Rich Frosted Mini Donuts, Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Tampico Citrus Punch. more...
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Losing 0.4 kg a Week
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Comments
10 Sep 19 by member: SoHangry
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Thanks SoHangry, I'm trying my best lol!
11 Sep 19 by member: glocksmom
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glocksmom's Weight History
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