Weigh In record (no journal entry) for 09 September 2019
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69.9 kg
Lost so far: 0.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1032 kcal
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Fat: 65.02g | Prot: 48.67g | Carbs: 74.09g.
Breakfast: Omelete. Lunch: Frango (Empanado e Frito), Jasmine Proteína Texturizada De Soja, Quatá Ricota Fresca, Vigor Requeijão Light, Abobrinha. Dinner: Taeq Sopa de Alho-Poró. Snacks/Other: Banana Prata, Estrela do Oriente Castanha do Pará, Coco Seco. more...
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Losing 0.7 kg a Week
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Marimeury's Weight History
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