Weigh In record (no journal entry) for 09 September 2019
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93.3 kg
Lost so far: 57.3 kg.
Still to go: 4.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 September 2019:
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108 kcal
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Fat: 11.03g | Prot: 0.61g | Carbs: 1.83g.
Snacks/Other: Starbucks Iced Coffee Blonde Roast, Heavy Cream, Stash Breakfast in Paris, Sugar in the Raw Stevia in The Raw (Packet). more...
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Gaining 0.0 kg a Week
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