Weigh In record (no journal entry) for 09 September 2019
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73.1 kg
Lost so far: 9.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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330 kcal
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Fat: 26.21g | Prot: 20.21g | Carbs: 2.66g.
Breakfast: Qualy Margarina Cremosa, Sadia Mussarela, Ovo Mexido. more...
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Losing 0.1 kg a Week
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Biannanjos's Weight History
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