Weigh In record (no journal entry) for 09 September 2019
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56.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1534 kcal
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Fat: 114.06g | Prot: 64.23g | Carbs: 67.71g.
Breakfast: Valor 70% Chocolate Negro , Hacendado Yogur Griego Natural, Hacendado Cacahuete Frito Piel. Lunch: Aguacate, Carrefour Aceite de Girasol, Champiñones, Pimiento Rojo, Cebollas, Carne de Pollo con Su Piel (Asada). Dinner: Milbona Mousse de Queso Aceitunas, Apio, Hacendado Nata Líquida para Cocinar, Quesilete Quesitos, Calabacín. Snacks/Other: Bizcocho de Mantequilla, La Serenisima Dulce de Leche, Pascual Nata Montada Azucarada. more...
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Losing 0.1 kg a Week
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kaletelier's Weight History
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