Weigh In record (no journal entry) for 09 September 2019
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68.5 kg
Lost so far: 31 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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703 kcal
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Fat: 29.04g | Prot: 25.56g | Carbs: 86.03g.
Breakfast: Магнолия Салат Глория. Lunch: Макароны Отварные. Snacks/Other: Виноград Дамские Пальчики, Сметана , Покровский Хлеб Хлеб Белая Буханка, Яблоко Зеленое. more...
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Losing 1.4 kg a Week
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moy.dnevnik's Weight History
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