Weigh In record (no journal entry) for 09 September 2019
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91 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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2337 kcal
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Fat: 95.36g | Prot: 76.11g | Carbs: 296.42g.
Lunch: Bakwan, KFC Rice, Ikan Tongkol Goreng. Dinner: Bubur Jagung dengan Keju, Bakwan, Telur Balado, Tahu Bacem, Nasi Uduk. more...
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Gaining 0.1 kg a Week
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diky161991's Weight History
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