Weigh In record (no journal entry) for 09 September 2019
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92.5 kg
Lost so far: 14.3 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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509 kcal
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Fat: 38.19g | Prot: 35.20g | Carbs: 2.85g.
Breakfast: Café (Infusão), Café Pré-Adocicado com Açúcar, Café Pré-Adocicado com Açúcar. Lunch: Bacon, Sabor & Vida Manteiga da Terra, Ovo Frito sem Gordura. more...
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Losing 8.4 kg a Week
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anafeoli's Weight History
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