Weigh In record (no journal entry) for 08 September 2019
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64 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1326 kcal
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Fat: 61.72g | Prot: 113.64g | Carbs: 74.12g.
Breakfast: Pão Integral, Café com Leite Integral. Lunch: Churrasco, Beterrabas, Alface. Dinner: Alface, Bife de Carne de Vaca, Café com Leite Integral. Snacks/Other: Tropical Massas Bolacha Gostosinha. more...
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steady weight
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Danissegat's Weight History
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