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Ахуевшая дама
Journal
09 Sep 19
Ахуевшая дама's Journal, 09 Sep 19
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Weigh In record (no journal entry) for 09 September 2019
42.6 kg
Lost so far:
7.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 September 2019:
672 kcal
Fat: 23.77g | Prot: 24.77g | Carbs: 92.18g.
Lunch:
Бутер 2, Бутеры.
Dinner:
Сила Традиции Фруктовый Десерт Малина.
Snacks/Other:
Лапша вок, Яблоко.
more...
1396 kcal
Exercise:
Walking (slow) - 3/kph - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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Ахуевшая дама's Weight History
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