Weigh In record (no journal entry) for 09 September 2019
|
81.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2019:
|
1771 kcal
|
Fat: 80.26g | Prot: 65.25g | Carbs: 186.06g.
Breakfast: Mayonnaise, Frikadelle, Harry Mehrkornbrötchen (70g). Lunch: Vitalis Knusper Schoko Weniger Süß, Elinas Joghurt nach Griechischer Art. Dinner: Eat Happy California Lachs Avocado, Maki Gurke, California Rollen. Snacks/Other: Marmorkuchen. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|