Stephanie328's Journal, 09 Sep 19

Weigh In record (no journal entry) for 09 September 2019
128.5 kg Lost so far: 0 kg.    Still to go: 49.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2019:
1274 kcal Fat: 39.01g | Prot: 113.99g | Carbs: 123.27g.   Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. Lunch: McDonald's Chicken McNuggets (4 Pieces). Dinner: Coleslaw , Applesauce, Flounder. Snacks/Other: Potato Chips, Perky Jerky Turkey Jerky, Klondike Vanilla Ice Cream Sandwiches, StarKist Foods Tuna Creations Bacon Ranch, StarKist Foods Tuna Creations Bacon Ranch, Dole Mixed Fruit in Sugar Free Cherry Gel, thinkThin Creamy Peanut Butter High Protein Bar. more...
Losing 12.7 kg a Week

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Stephanie328's Weight History


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