danielamalik93's Journal, 09 Sep 19

Weigh In record (no journal entry) for 09 September 2019
68.5 kg Lost so far: 11.5 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2019:
282 kcal Fat: 8.99g | Prot: 35.68g | Carbs: 14.37g.   Breakfast: Café con Leche Descremada, Hacendado Picos Integrales, Calvo Atún Claro al Natural, Huevo Revuelto. more...
1556 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.0 kg a Week

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danielamalik93's Weight History


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