Weigh In record (no journal entry) for 09 September 2019
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77.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1684 kcal
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Fat: 73.03g | Prot: 82.86g | Carbs: 189.79g.
Breakfast: Trauben, Pfirsiche, Schwarztee. Lunch: Eierflockensuppe, Brokkoli, Champignonsauce, Fleischküchle. Dinner: Kräutertee, Gurke (mit Schale), Tomaten, Fleischkäse, Aldi Bergkäse, Butter, Gut Ponholz Paprikalyoner, Brie (Käse), Körnerbrot, Futuro Melone. Snacks/Other: Haribo Balla Balla Sticks. more...
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Gaining 2.1 kg a Week
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Agnes M.'s Weight History
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