Weigh In record (no journal entry) for 09 September 2019
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63.1 kg
Lost so far: 4.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1168 kcal
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Fat: 24.60g | Prot: 38.09g | Carbs: 67.82g.
Lunch: Aldi Datteltomaten. Dinner: Alpenmark Gutsdammer, Dinkelbrötchen, Alpenmark Ziegen Weichkäse, Basilikum, Aldi Datteltomaten, Cucina Mozzarella Minis Leicht. Snacks/Other: Rotkäppchen Sekt Halbtrocken, Jever Fun, Brombeeren, Hawesta Heringsfilets in Paprika-Creme. more...
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1741 kcal
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Exercise:
Hiking - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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steffiribi's Weight History
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