Weigh In record (no journal entry) for 09 September 2019
|
64.3 kg
Lost so far: 13.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2019:
|
699 kcal
|
Fat: 43.77g | Prot: 49.07g | Carbs: 27.46g.
Breakfast: Nespresso Café. Lunch: Charles Antona Terrine de Veau Corse, Salade Verte, Carrefour Tomme de Brebis. Dinner: Yoplait Île Gourmande, Courgette, Tomates Rouges, Poisson, Carrefour Tomme de Brebis, Salade Verte. Snacks/Other: Salade Verte, Carrefour Tomme de Brebis. more...
|
|
2551 kcal
|
Exercise:
Bicycling (moderate) - 21/kph - 2 hours and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fungi corsica's Weight History
|