Weigh In record (no journal entry) for 09 September 2019
|
73.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2019:
|
364 kcal
|
Fat: 14.59g | Prot: 23.47g | Carbs: 33.19g.
Breakfast: Danone Iogurte Líquido. Lunch: Café Expresso, Melão, Arroz Branco, Iglo Hambúrguer de Vaca, Ovo (Inteiro). more...
|
Losing 3.5 kg a Week
|
|
Juliana Ferreir's Weight History
|