Weigh In record (no journal entry) for 09 September 2019
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77.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1161 kcal
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Fat: 26.09g | Prot: 77.82g | Carbs: 153.40g.
Breakfast: Café con Leche Descremada. Lunch: Café con Leche Descremada, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Anchoas (Almibarados, en Conserva), Cogollos, Cerveza sin Alcohol, Pan Blanco. Dinner: Hacendado Gelatina + Proteínas, Papas Fritas (Saladas). more...
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Gaining 0.2 kg a Week
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Herreronet's Weight History
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