Weigh In record (no journal entry) for 09 September 2019
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57.8 kg
Lost so far: 10.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1349 kcal
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Fat: 47.77g | Prot: 51.37g | Carbs: 175.57g.
Breakfast: Капучино, Яшкино Конфеты "Чио Рио". Lunch: Calve Майонезный Соус Лёгкий , Картошка Печеная, Белый Лаваш, Мясо по-Французски. Snacks/Other: Виноград, Пепси Пепси-Кола. more...
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Losing 2.0 kg a Week
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hedushka26's Weight History
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