Weigh In record (no journal entry) for 04 January 2019
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64 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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1175 kcal
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Fat: 31.54g | Prot: 67.77g | Carbs: 160.67g.
Breakfast: Печенье к Чаю, Чай, Овсяная Каша на Молоке. Lunch: Компот, Картошка Тушеная, Кролик. Dinner: Савушкин Молоко 2,5%, Творожная Запеканка с Бананом. Snacks/Other: Мандарины, Фруктовый Батончик. more...
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1724 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Anna Kazakevich's Weight History
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