Weigh In record (no journal entry) for 09 September 2019
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124 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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529 kcal
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Fat: 27.29g | Prot: 23.43g | Carbs: 51.16g.
Breakfast: Яичница, Гречка Отварная, Сыр Адыгейский, Кофе с Молоком, Яблоко. more...
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Gaining 0.4 kg a Week
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