Weigh In record (no journal entry) for 09 September 2019
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95.5 kg
Lost so far: 1.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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638 kcal
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Fat: 36.95g | Prot: 26.65g | Carbs: 50.28g.
Breakfast: Авида Сливки 10%, Сахар, Великолукский Мясокомбинат Карбонад Славянский. Lunch: Салат Овощной с Маслом, Картофель Отварной, Котлета Домашняя. more...
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Gaining 0.4 kg a Week
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Mihailova68's Weight History
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