Weigh In record (no journal entry) for 09 September 2019
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87.4 kg
Lost so far: 18 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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458 kcal
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Fat: 13.01g | Prot: 25.42g | Carbs: 68.82g.
Breakfast: Heidelbeeren. Lunch: Subway Chipotle Southwest Soße, Subway Chicken Teriyaki. more...
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Gaining 1.4 kg a Week
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Zabine007's Weight History
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