Weigh In record (no journal entry) for 09 September 2019
|
67.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2019:
|
599 kcal
|
Fat: 13.33g | Prot: 75.07g | Carbs: 38.27g.
Lunch: Carrefour Fromage Blanc 0%, Fleury Michon Filet de Poulet Rôti (26.7g), Régime Dukan Galette de Son d'avoine. Dinner: Printiligne Fromage Blanc 0%, Crevette Cuite ou Grillée, Coraya Surimi (1). more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|