Weigh In record (no journal entry) for 09 September 2019
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71 kg
Lost so far: 12.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1459 kcal
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Fat: 56.01g | Prot: 41.64g | Carbs: 199.93g.
Breakfast: Paul Pain aux Raisins, Jafaden 100% Pur Jus d'orange, Café. Lunch: Lindt Chocolat Noir Excellence 90%, Charal Steak Haché à l'oignon, Rustica Sauce Crudités Fines Herbes, Brocoli, Pain Complet. more...
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Losing 0.2 kg a Week
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Darkalel's Weight History
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